Jenny Lehmann

Jenny Lehmann


Individual & Couples Counsellor

Counsellor Close-up

Therapies Practiced:
Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy (SFT), Exposure Response Therapy, Attachment-Informed Therapy, Interpersonal Therapy, Strengths-based, and Mindfulness-based techniques.

Populations Served:
Adolescents (14+), Adults, Couples and Families.

Services Offered:
Individual Therapy (50 minutes): $180
Couples Counselling (50 minutes): $200
Family Wellness Sessions (50 minutes): $200

Treatment Specialties:
Anxiety, Depression, Addiction, Trauma, PTSD, Anger Management, Self-Esteem, Emotion Regulation, Building and Nurturing Relationships, Significant or Overwhelming Life Transitions, Student Mental Health, Stress, Cultivating Self-Compassion, Supporting Marginalized and Vulnerable Populations.

Insurance Information:
Master of Social Work (MSW), Registered Social Worker (RSW) #832719

Jenny's Bio

Jenny Lehmann has several years of experience within the field of mental health and psychology. She is a Registered Social Worker who provides counselling to children, youth, individuals and families.

Jenny has received her Masters in Social Work from the University of Waterloo. Prior to completing her Masters degree, Jenny completed an Honours degree for Social Work as well as a Bachelor’s degree in Psychology, both at the University of Waterloo.

Jenny practices from an anti-oppressive framework that strives towards respect and compassion for all people, utilizing a strengths based approach, as well as incorporating both CBT and DBT techniques. Jenny also practices mindfulness and meditation and has significant experience with these techniques. Jenny engages in trauma-informed counselling and has extensive experience working with individuals who have been impacted by trauma.